| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30AM - 6:30AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:00AM - 8:00AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00AM - 10:00AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 9:00AM - 10:30AM | CrossFit | ||||||
| 10:00AM - 3:30PM | Closed | Closed | Closed | Closed | Closed | ||
| 10:00AM - 12:00PM | Open Gym | ||||||
| 3:30PM - 4:30PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:00PM - 6:00PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:30PM - 7:30PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
Classes
01
CrossFit group sessions, coach led.
We coach CrossFit Fundamentals. We coach you to be successful with CrossFit, so we focus on standards to help you reach your fitness goals.