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Federal Way

We coach CrossFit Fundamentals. We coach you to be successful with CrossFit, so we focus on standards to help you reach your fitness goals.

You are not alone

Community makes a big difference when you are working toward your fitness goals. Check out ours.

Be Strong

Everyone starts somewhere. At CrossFit Federal Way, we show you how to be better every day.

Goal Setting

We listen to understand YOUR goals, work with you create a strategy to get you there.

CrossFit Group Session Times

Monday – Friday
Morning Group Sessions at:
5:30 AM – 6:30 AM
7:00 AM – 8:00 AM

Open Gym/Open Format

8:00 AM – 10 AM

~ Gym Closed from 10 AM – 3:30 PM ~ 

Afternoon/Evening Sessions 

Winter Schedule 
3:30 PM – 4:30 PM
5:00 PM – 6:00 PM
6:30 PM – 7:30 PM

Saturdays  –   1 Group Session @ 9 AM
Sundays – Open Gym from 10 AM – 12 noon


Questions? Text 253-249-5985

Every Day

Book Your
‘No Sweat Intro’

Contact Info

33753 9th Ave S, Building D
Federal Way, WA, 98003

Call, Text, or Email Us!

(253) 249-5985