We coach CrossFit Fundamentals. We coach you to be successful with CrossFit, so we focus on standards to help you reach your fitness goals.
You are not alone
Community makes a big difference when you are working toward your fitness goals. Check out ours.
Everyone starts somewhere. At CrossFit Federal Way, we show you how to be better every day.
We listen to understand YOUR goals, work with you create a strategy to get you there.
CrossFit Group Session Times
Monday – Friday
Morning Group Sessions at:
5:30 AM – 6:30 AM
7:00 AM – 8:00 AM
Open Gym/Open Format
8:00 AM – 10 AM
~ Gym Closed from 10 AM – 3:30 PM ~
3:30 PM – 4:30 PM
5:00 PM – 6:00 PM
6:30 PM – 7:30 PM
Saturdays – 1 Group Session @ 9 AM
Sundays – Open Gym from 10 AM – 12 noon