Strength/Skill: Bench Press
You have 20 Minutes to:
5×5 * building
Post heaviest successful load
then;
Part A: 10 Minute AMRAP of:
10 Power Cleans 135/95
40 Double-unders
Part B:
50 Toes to Bar
2 Scores: Rounds + Reps/ time for Toes to Bar
Do Part A, Then Part B, part B starts at 10:01 on the clock